This white bean soup packs the flavor with white beans, roasted garlic, kale, lemon, thyme. Perhaps the perfect medley for a comforting fall dinner. You can use any white beans…
A Word (or many) on Dirt
Let’s talk dirt, or more specifically soil. (Disclaimer: if you’re here for the recipes, sorry, today it’s about how our food grows instead) So, this entire blog post is because…
Quick Pickles – Only 3 Ingredients
Quick Pickles – Only 3 Ingredients! Perfect for those farmer’s market or homegrown cucumbers. I could snack on this ALL. DAY. LONG. You can also reuse the brine over and…
Fresh Tomato Salsa – Ready in less than 5 minutes
Fresh Tomato Salsa – ready in less than 5 minutes. Tomatoes, red onion, cilantro, Serrano pepper, cumin, garlic powder, lime plus one blender or food processor and you will have…
Summer Squash Étouffée
Summer Squash Étouffée. The first step in classic Cajun/Creole dishes is to make a roux, a combination of butter and flour, continually stirred until browned. It’s my personal preference to avoid…
Check out my first podcast interview!
Hey fellow foodies! I’m exciting to announce my first podcast interview on The Unlock Wellness Podcast! The Unlock Wellness Podcast is hosted by Dr. Kasey Johnson, a family wellness chiropractor with…